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Orders always go out Tuesday afternoons 12:30-4:30pm
Gourmet Meal Prep Delivery Service
Breakfast
3 bites with your choice of filling served with a side of fresh fruit. Let us know if you need any modifications.
Ingredients: Egg, half and half, salt, fresh fruit8.00 USD
Special
Fresh cracked eggs and Tillamook cheddar cheese stuffed between an English muffin with your choice of added protein served with fresh fruit.6.00 USD
Oven roasted sweet potatoes topped with sauteed spinach, onion, bell pepper and two scrambled eggs with your choice of added protein.
Ingredients: Egg, sweet potato, bell pepper, spinach, olive oil, salt, pepper, granulated garlic11.00 USD
Our classic base - oatmeal, chia seeds, almond milk and maple syrup with a hint of salt5.00 USD
Our classic base with strawberry jam and peanut butter folded in topped with fresh strawberries.
Ingredients: Oats, almond milk, maple syrup, salt, peanut butter, strawberry jam, strawberries8.00 USD
Our classic base topped with our house made brown sugar peach compote.
Ingredients: oats, chia seeds, salt, almond milk, maple syrup, peaches, brown sugar, cinnamon, vanilla8.00 USD
Greek yogurt topped with fresh berries and a side of flax seed granola.
Ingredients: Greek yogurt, blueberries, strawberries, raspberries, granola(rolled oats, cane sugar, soy oil, brown rice flour, flax, almonds, vanilla, oat syrup solids, sea salt, molasses, cinnamon8.00 USD
Sides, Snacks & Desserts
Cucumbers, edemame and white beans with fresh herbs tossed in a sesame soy ginger dressing
Ingredients: Cucumber, edemame, white beans, green onion, cilantro, avocado oil, rice wine vinegar, tamari, sesame oil, maple syrup, korean chili flakes, garlic, ginger, salt, pepper10.00 USD
Special
Tender pasta tossed with corn, cheese, mayo and lime dusted with Tajin and cilantro
Ingredients: Pasta, corn, feta cheese, butter, mayo, Tajin, lime juice, salt, pepper, cilantro9.00 USD
Special
Fresh veggies sliced and packed up ready for snacking, perfect for on the go or lunches with your choice of dip. Ingredients: Carrots, celery, cherry tomatoes, radish, cucumber8.00 USD
Assortment of Meats, cheese, dried fruits, and fresh grapes with a side of our house pickles and olives (may change on a weekly basis. Let us know any dietary restrictions when ordering15.00 USD
Local peaches cooked with a sweet cinnamon crust and crumble topping
Ingredients: Peaches, sugar, brown sugar cornstarch, cinnamon, nutmeg, ginger, orange zest, orange juice, flour, oats, baking powder, butter, egg, sour cream, vanilla, salt16.00 USD
Special
Lighter Fare
Heart healthy bowl packed with fresh cut veggies and your choice of protien served with a cilantro lime vinaigrette.
Ingredients: Romaine, tomatoes, red onion, bell peppers, corn, black beans, quinoa, cilantro, lime juice, olive oil, cumin, chili powder, salt, pepper 12.00 USD
Special
Ingredients: Spinach, carrot, red onion, quinoa, almonds, strawberries, feta cheese, white wine vinager, olive oil, honey, dijon, salt, pepper12.00 USD
Special
Herb roasted chicken breast tossed with grapes, dried cranberries, celery, onion, toasted walnuts and mayo.
Ingredients: Chicken breast, granulated garlic, parsley, tarragon, salt, pepper, mayo, Dijon, dried cranberries, grapes, celery, red onion, walnuts10.00 USD
Special
Provolone cheese, spinach, tomato, red onion and pepperoncini peppers wrapped up in a flour tortilla with your choice of protein served with creamy herb dressing12.00 USD
Special
Entrees
Your choice of protein mixed with a savory sauce blend topped with crunchy peanuts served with a side of Asain slaw
Ingredients: Ground turkey, gluten free hoisin sauce, green onion, garlic, ginger, water chestnuts, iceberg lettuce, cabbage, carrots, sesame seeds, sesame oil, tamari, peanuts, rice vinegar, chili oil (korean chili flakes, garlic, vegetable oil, sesame seeds, tamari)13.00 USD
Special
Tender roasted chicken thighs served with seasoned beans and white rice topped with our house pickled onions & lime wedges
Ingredients: Chicken thigh, olive oil, salt, pepper, achiote powder, cumin, chili powder, cinnamon, clove, allspice, onion, garlic, pinto beans, onion, jalapeno, cilantro, red onion, red wine vinegar, sugar, salt16.00 USD
Special
Seasoned rice, beans, corn and cheddar cheese with your choice of protein wrapped in a flour tortilla served with a side of fresh pico de gallo and roasted tomatillo salsa.
Ingredients: Tortilla, corn, beans, white rice, fajita seasoning(cumin, chili powder, granulated garlic, onion powder, salt, pepper), pico(tomatoes, onion, cilantro, lemon juice, salt, pepper), tomatillo salsa(tomatillos, jalapeno, onion, garlic, cumin, olive oil, salt, pepper)11.00 USD
Applewood smoked bacon, herb roasted chicken breast, Roma tomato, fresh lettuce, mayo and our house made pepper jelly on a toasted ciabatta bun15.00 USD
Special
1 lb of seasoned and cooked proteins, sides and veggies to choose from to make meal time even easier and more customizable at home- great for picky eaters or dietary restrictions8.00 USD
Your choice of protein, side and veggie perfectly portioned and seasoned to perfection every time. Macro friendly meals11.00 USD
Merchandise
10.00 USD Sold Out
Sold Out
10.00 USD Sold Out
Sold Out
30.00 USD
Meal Packages
Select the package that most fits your lifestyle and needs. Perfect for the individual or family to share, making sure there is always healthy, conveniently prepared food in the fridge for everyone to enjoy. Make sure to let us know of any dietary restrictions or preferences when ordering so we can acommodate
This package includes 7 meals with chef selection of sides and veggies unless otherwise indicated. 1 salad of the week, 1 salmon meal, 1 steak meal, 2 chicken meals, and 2 turkey meals. Please indicate if you have any preferences when ordering and we will do our best to accommodate75.00 USD
This package includes 14 meals with chef selection of sides and veggies unless otherwise indicated. 2 salads of the week, 2 salmon meals, 2 steak meals, 4 chicken meals, and 4 turkey meals. Please indicate if you have any preferences when ordering and we will do our best to accommodate140.00 USD
This package includes 21 meals with chef selection of sides and veggies unless otherwise indicated. 3 salads of the week, 3 salmon meals, 3 steak meals, 6 chicken meals, and 6 turkey meals. Please indicate if you have any preferences when ordering and we will do our best to accommodate200.00 USD
Comes with 6 meals- 2 seasonal salads, 1 chicken FIT meal, 1 dinner burrito with chicken, one seasonal wrap and 1 steak FIT meal. Can be made GF/DF/Veg Upon request
(Gourmet upcharge would include 1 Gourmet Salad, 1 seasonal salad, 1 salmon FIT, 2 Gourmet entrees and 1 burrito with steak)65.00 USD
Comes with 10 meals- 3 seasonal salads, 2 chicken FIT meals, 2 dinner burritos with chicken, one seasonal wrap and 2 steak FIT meals. Can be made GF/DF/Veg Upon request
(Gourmet upcharge would include 2 Gourmet Salad, 1 seasonal salad, 2 salmon FIT, 4 Gourmet entrees and 1 burrito with steak)110.00 USD
Comes with 14 meals- 4 seasonal salads, 3 chicken FIT meals, 2 dinner burritos with chicken, 2 seasonal wraps and 3 steak FIT meals. Can be made GF/DF/Veg Upon request
(Gourmet upcharge would include 3 Gourmet Salads, 2 seasonal salad, 3 salmon FIT, 4 Gourmet entrees and 2 burrito with steak)155.00 USD
Sauces, Dressings, Pickles & More
Homemade dresings6.00 USD
Gluten Free tamari based sauce, the perfect addition to any dish or stir fry, plus makes a great marinade for chicken, salmon and steak10.00 USD
A flavorful condiment packed with fresh herbs, garlic, and a hint of spice to upgrade any meal - FIT meals, meats, pizza, pasta, soups, sandwiches and more!
Ingredients: Parsley, shallot, garlic, crushed red chili flakes, oregano, lemon juice, red wine vinegar, olive oil, salt, pepper10.00 USD
Special
Tomatillos blended with onion, garlic, jalapeno, lime, and cumin perfect for dipping chips or extra for to add to your bowls, burritos,or salads10.00 USD
Fresh made salsa perect for dipping with tortilla chips or adding to your favorite breakfast dishes, tacos, bowls, salads and burritos.
Ingredients: Roma tomatoes, onion, cilantro, lemon, salt, pepper8.00 USD
Chopped pickles, onion and bell pepper with our house dill brine.
Ingredients: Cucumber, bell pepper, onion, dill, vinegar, mustard seed, peppercorn, garlic, chili flakes, coriander seed, salt, sugar13.00 USD
Special
Our pickles last about 1-2 months after opening in the fridge and are perfect for snacking, adding to sandwiches, salads, tacos, pizza and more!
Ingredients: Dill, garlic, peppercorns, chili flakes, corriander seeds, mustard seeds, salt, sugar, white vinegar7.00 USD
These gems are a burst of flavor that last about 3 months in the fridge and make incredible additions to any meal
Ingredients: Red onions, red wine vinegar, sugar, salt8.00 USD
Our jalapenos last around 6 months after opening in the fridge and are a great addition to any dish- breakfasts, pizza, sandwiches, tacos and salads.
Ingredients: Jalapenos, white vinegar, sugar, salt8.00 USD
Fresh snap peas pickled with garlic and dill in our classic dill brine12.00 USD
Perfect for snacking, throwing in salads or enjoying on charcuterie boards
Ingredients: Cider vinegar, white vinegar, peppercorns, mustard seed, corriander, salt, sugar, dill, chili flakes12.00 USD
Special
Our classic dill pickle spears kicked up a notch with serrano peppers and a touch of sugar for the most delicious sweet and spicy bite
Ingredients: Cucumber, serrano pepper, salt, sugar, dill, chili flakes, corriander, peppercorns, mustard seeds, white vinegar, water11.00 USD
Special
Our classic dill pickles loaded with jalapeno, serrano and habanero peppers for a heat you cannot miss!
Ingredients: Cucumbers, vinegar, habanero, serrano, jalapeno, dill, salt, sugar, corriander, peppercorns, chili flakes, mustard seeds8.00 USD
Special
Thin slices of cucumber marinated in rice vinegar, sesame oil, salt and sugar- the most perfect addition to rice bowls, noodle and meat dishes11.00 USD
Cauliflower pickled in a curry and dill brine packed with spices, perfect for adding a pop of color to charcuterie boards, a great addition to salads, and snacking!
Ingredients: Vinegar, peppercorn, salt, sugar, chili flakes, dill, curry powder, fennel seed10.00 USD
Special
Sweet and crunchy with a perfect tang. Great for sandwiches and snacking!
Ingredients: Apple cider vinegar, white vinegar, mustard seed, celery seed, clove, cinnamon, salt, sugar, turmeric12.00 USD
Special
Once purchased, we will email you with a printable or virtual version of your discount code which will be redeemable on our website within 60 days of purchase 0.00 USD
Special
Ingredients: Chickpeas, garlic, tahini, yogurt, lemon juice, artichoke hearts, spinach, olive oil, salt, pepper, cumin10.00 USD
Special
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