top of page
Orders always go out Tuesday afternoons 12:30-4:30pm
Gourmet Meal Prep Delivery Service
Breakfast
3 bites with your choice of filling served with a side of fresh fruit. Let us know if you need any modifications.
Ingredients: Egg, half and half, salt, fresh fruit8.00 USD
Special
Our classic base - oatmeal, chia seeds, almond milk and maple syrup with a hint of salt5.00 USD
Our classic base with strawberry jam and peanut butter folded in topped with fresh strawberries.
Ingredients: Oats, almond milk, maple syrup, salt, peanut butter, strawberry jam, strawberries8.00 USD
Our classic base mixed with almond extract topped with fresh blueberries and toasted almonds
Contains Tree Nuts8.00 USD
Greek yogurt topped with fresh berries and a side of flax seed granola.
Ingredients: Greek yogurt, blueberries, strawberries, raspberries, granola(rolled oats, cane sugar, soy oil, brown rice flour, flax, almonds, vanilla, oat syrup solids, sea salt, molasses, cinnamon8.00 USD
Croissants topped with an eggy custard and your choice of cheese and or ham.
Ingredients: Croissant, egg, heavy cream, salt, pepper, cheddar cheese, (smoked ham), green onion12.00 USD
Special
Sides, Snacks & Desserts
Baked potatoes hollowed and stuffed with creamy mashed potatoes topped with cheese and green onion
(can be made DF upon request)
Ingredients: Potatoes, butter, milk, garlic, green onion, salt, pepper10.00 USD
Special
Fresh shaved cabbage and carrots tossed in a tangy dressing. Ingredients: Red cabbage, green cabbage, carrots, green onion, mayonaise, sugar, apple cider vinegar6.00 USD
Special
Beans, corn and fresh cut veggies tossed in a cilantro dressing- perfect for eating by itself, with chips, in salads, soups, or burritos!
Ingredients: Tomatoes, red onion, bell pepper, jalapeno, black eyed peas, black beans, cilantro, corn, green onion, red wine vinegar, sugar, olive oil, salt, pepper, garlic12.00 USD
Special
Fresh veggies sliced and packed up ready for snacking, perfect for on the go or lunches with your choice of dip. Ingredients: Carrots, celery, cherry tomatoes, snap peas, radish, cucumber8.00 USD
Assortment of Meats, cheese, dried fruits, and fresh grapes with a side of our house pickles and olives (may change on a weekly basis. Let us know any dietary restrictions when ordering15.00 USD
Individual whipped vanilla cheesecake topped with a rich & sweet cherry sauce
Ingredients: Cream cheese, heavy cream, sugar, vanilla paste, sour cream, salt, graham crackers, butter, brown sugar, cinnamon, cherries, lemon juice, corn starch15.00 USD
Special
Lighter Fare
Ingredients: Spinach, arugula, asparagus, fresh mushrooms, toasted pecans, shaved parmesan, champagne vinaigrette (champagne vinegar, Dijon mustard, honey, salt, pepper, olive oil)13.00 USD
Vine ripened tomatoes tossed with thinly sliced red onions, cucumber, bell pepper, fresh basil and our house made garlic croutons with a delicious red wine vinaigrette.
Ingredients: Cucumber, tomato, bell pepper, basil, onion, white bread, parsley, garlic, olive oil, red wine vinegar, oregano, salt, pepper11.00 USD
Special
Herb roasted chicken breast tossed with grapes, dried cranberries, celery, onion, toasted walnuts and mayo.
Ingredients: Chicken breast, granulated garlic, parsley, tarragon, salt, pepper, mayo, Dijon, dried cranberries, grapes, celery, red onion, walnuts10.00 USD
Special
Shredded red & green cabbage, carrots, green onion and your choice of protein wrapped up in a tortilla served with a side of sesame peanut sauce.
Ingredients: Cabbage, carrots, green onion, cilantro, tortilla, peanut butter, tamari, sesame oil, lime juice, rice vinegar, salt, pepper12.00 USD
Special
Entrees
Tender beef meatballs served over a bed of creamy herb polenta topped with our house garlic marinara and parmesan cheese
Ingredients: Ground beef, Italian seasoning, onion, garlic, tomato, tomato paste, olive oil, cornmeal, milk, butter, chicken broth, thyme, parmesan cheese, salt, pepper, parsley15.00 USD
Special
Your choice of protein slathered in our house made bbq sauce served with creamy mashed potatoes and sweet corn & bell pepper.
Ingredients: Paprika, cumin, chili powder, garlic, onion, mustard powder, tomato sauce, molasses, brown sugar, onion, apple cider vinegar, garlic, corn, bell pepper, potatoes, butter, cream, salt, pepper12.00 USD
Special
Seasoned rice, beans, corn and cheddar cheese with your choice of protein wrapped in a flour tortilla served with a side of fresh pico de gallo and roasted tomatillo salsa.
Ingredients: Tortilla, corn, beans, white rice, fajita seasoning(cumin, chili powder, granulated garlic, onion powder, salt, pepper), pico(tomatoes, onion, cilantro, lemon juice, salt, pepper), tomatillo salsa(tomatillos, jalapeno, onion, garlic, cumin, olive oil, salt, pepper)11.00 USD
1 lb of seasoned and cooked proteins, sides and veggies to choose from to make meal time even easier and more customizable at home- great for picky eaters or dietary restrictions8.00 USD
Your choice of protein, side and veggie perfectly portioned and seasoned to perfection every time. Macro friendly meals11.00 USD
Oven roasted turkey breast, crisp lettuce, tomato, applewood smoked bacon & honey mustard dressing on Portland French bread15.00 USD
Special
Merchandise
15.00 USD
15.00 USD
Meal Packages
Select the package that most fits your lifestyle and needs. Perfect for the individual or family to share, making sure there is always healthy, conveniently prepared food in the fridge for everyone to enjoy. Make sure to let us know of any dietary restrictions or preferences when ordering so we can acommodate
This package includes 7 meals with chef selection of sides and veggies unless otherwise indicated. 1 salad of the week, 1 salmon meal, 1 steak meal, 2 chicken meals, and 2 turkey meals. Please indicate if you have any preferences when ordering and we will do our best to accommodate75.00 USD
This package includes 14 meals with chef selection of sides and veggies unless otherwise indicated. 2 salads of the week, 2 salmon meals, 2 steak meals, 4 chicken meals, and 4 turkey meals. Please indicate if you have any preferences when ordering and we will do our best to accommodate140.00 USD
This package includes 21 meals with chef selection of sides and veggies unless otherwise indicated. 3 salads of the week, 3 salmon meals, 3 steak meals, 6 chicken meals, and 6 turkey meals. Please indicate if you have any preferences when ordering and we will do our best to accommodate200.00 USD
Comes with 6 meals- 2 seasonal salads, 1 chicken FIT meal, 1 dinner burrito with chicken, one seasonal wrap and 1 steak FIT meal. Can be made GF/DF/Veg Upon request
(Gourmet upcharge would include 1 Gourmet Salad, 1 seasonal salad, 1 salmon FIT, 2 Gourmet entrees and 1 burrito with steak)65.00 USD
Comes with 10 meals- 3 seasonal salads, 2 chicken FIT meals, 2 dinner burritos with chicken, one seasonal wrap and 2 steak FIT meals. Can be made GF/DF/Veg Upon request
(Gourmet upcharge would include 2 Gourmet Salad, 1 seasonal salad, 2 salmon FIT, 4 Gourmet entrees and 1 burrito with steak)110.00 USD
Comes with 14 meals- 4 seasonal salads, 3 chicken FIT meals, 2 dinner burritos with chicken, 2 seasonal wraps and 3 steak FIT meals. Can be made GF/DF/Veg Upon request
(Gourmet upcharge would include 3 Gourmet Salads, 2 seasonal salad, 3 salmon FIT, 4 Gourmet entrees and 2 burrito with steak)155.00 USD
Sauces, Dressings, Pickles & More
Homemade dresings6.00 USD
Gluten Free tamari based sauce, the perfect addition to any dish or stir fry, plus makes a great marinade for chicken, salmon and steak10.00 USD
A flavorful condiment packed with fresh herbs, garlic, and a hint of spice to upgrade any meal - FIT meals, meats, pizza, pasta, soups, sandwiches and more!
Ingredients: Parsley, shallot, garlic, crushed red chili flakes, oregano, lemon juice, red wine vinegar, olive oil, salt, pepper10.00 USD
Special
Tomatillos blended with onion, garlic, jalapeno, lime, and cumin perfect for dipping chips or extra for to add to your bowls, burritos,or salads10.00 USD
Fresh made salsa perect for dipping with tortilla chips or adding to your favorite breakfast dishes, tacos, bowls, salads and burritos.
Ingredients: Roma tomatoes, onion, cilantro, lemon, salt, pepper8.00 USD
Our pickles last about 1-2 months after opening in the fridge and are perfect for snacking, adding to sandwiches, salads, tacos, pizza and more!
Ingredients: Dill, garlic, peppercorns, chili flakes, corriander seeds, mustard seeds, salt, sugar, white vinegar7.00 USD
Fresh snap peas pickled with garlic and dill in our classic dill brine12.00 USD
Perfect for snacking, throwing in salads or enjoying on charcuterie boards
Ingredients: Cider vinegar, white vinegar, peppercorns, mustard seed, corriander, salt, sugar, dill, chili flakes12.00 USD
Special
Our classic dill pickle spears kicked up a notch with serrano peppers and a touch of sugar for the most delicious sweet and spicy bite
Ingredients: Cucumber, serrano pepper, salt, sugar, dill, chili flakes, corriander, peppercorns, mustard seeds, white vinegar, water11.00 USD
Special
Our classic dill pickles loaded with jalapeno, serrano and habanero peppers for a heat you cannot miss!
Ingredients: Cucumbers, vinegar, habanero, serrano, jalapeno, dill, salt, sugar, corriander, peppercorns, chili flakes, mustard seeds8.00 USD
Special
Thin slices of cucumber marinated in rice vinegar, sesame oil, salt and sugar- the most perfect addition to rice bowls, noodle and meat dishes11.00 USD
Cauliflower pickled in a curry and dill brine packed with spices, perfect for adding a pop of color to charcuterie boards, a great addition to salads, and snacking!
Ingredients: Vinegar, peppercorn, salt, sugar, chili flakes, dill, curry powder, fennel seed10.00 USD
Special
Sweet and crunchy with a perfect tang. Great for sandwiches and snacking!
Ingredients: Apple cider vinegar, white vinegar, mustard seed, celery seed, clove, cinnamon, salt, sugar, turmeric12.00 USD
Special
Once purchased, we will email you with a printable or virtual version of your discount code which will be redeemable on our website within 60 days of purchase 0.00 USD
Special
bottom of page