Gourmet Meal Prep Delivery Service

3 bites with your choice of filling served with a side of fresh fruit. Let us know if you need any modifications. Ingredients: Egg, half and half, salt, fresh fruit

Oven roasted sweet potatoes topped with sauteed spinach, onion, bell pepper and two scrambled eggs with your choice of added protein. Ingredients: Egg, sweet potato, bell pepper, spinach, olive oil, salt, pepper, granulated garlic

Our classic base - oatmeal, chia seeds, almond milk and maple syrup with a hint of salt topped with fresh blueberries

Our classic base with strawberry jam and peanut butter folded in topped with fresh strawberries. Ingredients: Oats, almond milk, maple syrup, salt, peanut butter, strawberry jam, strawberries

Greek yogurt topped with fresh berries and a side of flax seed granola. Ingredients: Greek yogurt, blueberries, strawberries, raspberries, granola(rolled oats, cane sugar, soy oil, brown rice flour, flax, almonds, vanilla, oat syrup solids, sea salt, molasses, cinnamon

Croissants baked to golden perfection with an eggy custard and your choice of filling topped with chives Ingredients: Egg, heavy cream, salt, pepper, chives

Our classic base with fresh banana and chocolate chips

Fresh local mushrooms sauteed in butter with onions and garlic blended to perfection with cream and fresh herbs Ingredients: Mushrooms, butter, thyme, olive oil, heavy cream, vegetable stock(water, carrots, celery, onion, leek, pureed tomatoes, sea salt, mushrooms, garlic, spices), salt and pepper

Tender pasta noodles tossed with parmesan cheese, garlic croutons and cherry tomatoes with our house made creamy Caesar dressing. Ingredients: Noodles, cherry tomatoes, croutons, parmesan cheese, Caesar dressing (mayo, Worcestershire sauce, lemon, Dijon, garlic, parmesan, mayo, salt, pepper) Can be made GF

Crispy on the outside, fluffy on the inside with fresh herbs, house infused garlic olive oil and salt (2pc) Ingredients: Yeast, honey, flour, salt, thyme, rosemary, olive oil, garlic

Fresh veggies sliced and packed up ready for snacking, perfect for on the go or lunches with your choice of dip. Ingredients: Carrots, celery, cherry tomatoes, radish, cucumber

Toasted graham cracker crust, rich chocolate filling topped with toasted marshmallow. Ingredients: Graham crackers, butter, salt, cinnamon, chocolate pudding, marshmallow fluff

Lacinato kale and arugula topped with herb roasted sweet potatoes, crispy bacon, fresh apples and toasted pepitas with a sherry vinaigrette. (Can be made Veg) Ingredients: Kale, arugula, pear, sweet potatoes, bacon, rosemary, cinnamon, nutmeg, sherry vinegar, maple syrup, Dijon mustard, olive oil, salt, pepper

Mixed greens topped with orange segments, quinoa, toasted almonds and parmesan cheese with an orange vinaigrette Ingredients: Mixed greens, orange, almonds, quinoa, parmean cheese, dijon, orange juice, honey, olive oil, parsley, salt, pepper

Shredded red & green cabbage, carrots, green onion and your choice of protein wrapped up in a tortilla served with a side of sesame peanut sauce. Ingredients: Cabbage, carrots, green onion, cilantro, tortilla, peanut butter, tamari, sesame oil, lime juice, rice vinegar, salt, pepper

Herb roasted chicken breast mixed with celery, onion, parmesan cheese and pesto mayo. Ingredients: Chicken breast, salt, pepper, parsley, olive oil, garlic, celery, onion, mayo, basil, lemon juice, parmesan cheese

Mixed greens topped with orange segments, quinoa, toasted almonds and parmesan cheese with an orange vinaigrette Ingredients: Mixed greens, orange, almonds, quinoa, parmean cheese, dijon, orange juice, honey, olive oil, parsley, salt, pepper

Crispy fried chicken cutlets topped with marinara and mozzrella cheese served over a bed of tender noodles. Ingredients: Chicken breast, egg, parmesan, mozzarella, panko, flour, basil, oregano, pasta, tomatoes, garlic, onion, salt, pepper

Our house blended chimichurri sauce served with your choice of grilled protein, herb roasted potatoes, grilled zucchini and roasted tomatoes Ingredients: Parsley, garlic, shallot, oregano, red wine vinegar, red chili flakes, olive oil, potatoes, parsley, zucchini, tomatoes, thyme, salt, pepper

Toasted ciabatta bread piled high with fresh mozzarella cheese, Roma tomatoes, fresh basil, mayo & balsamic glaze Ingredients: Ciabatta bread, mozzarella cheese, tomato, balsamic glaze, pesto(basil, lemon, garlic, parmesan, olive oil, salt, pepper)

Seasoned rice, beans, corn and cheddar cheese with your choice of protein wrapped in a flour tortilla served with a side of fresh pico de gallo and roasted tomatillo salsa. Ingredients: Tortilla, corn, beans, white rice, fajita seasoning(cumin, chili powder, granulated garlic, onion powder, salt, pepper), pico(tomatoes, onion, cilantro, lemon juice, salt, pepper), tomatillo salsa(tomatillos, jalapeno, onion, garlic, cumin, olive oil, salt, pepper)

Your choice of protein, side and veggie perfectly portioned and seasoned to perfection every time. Macro friendly meals

This package includes 7 meals with chef selection of sides and veggies unless otherwise indicated. 1 salad of the week, 1 salmon meal, 1 steak meal, 2 chicken meals, and 2 turkey meals. Please indicate if you have any preferences when ordering and we will do our best to accommodate

This package includes 14 meals with chef selection of sides and veggies unless otherwise indicated. 2 salads of the week, 2 salmon meals, 2 steak meals, 4 chicken meals, and 4 turkey meals. Please indicate if you have any preferences when ordering and we will do our best to accommodate

This package includes 21 meals with chef selection of sides and veggies unless otherwise indicated. 3 salads of the week, 3 salmon meals, 3 steak meals, 6 chicken meals, and 6 turkey meals. Please indicate if you have any preferences when ordering and we will do our best to accommodate

Comes with 6 meals- 2 seasonal salads, 1 chicken FIT meal, 1 dinner burrito with chicken, one seasonal wrap and 1 steak FIT meal. Can be made GF/DF/Veg Upon request (Gourmet upcharge would include 1 Gourmet Salad, 1 seasonal salad, 1 salmon FIT, 2 Gourmet entrees and 1 burrito with steak)

Comes with 10 meals- 3 seasonal salads, 2 chicken FIT meals, 2 dinner burritos with chicken, one seasonal wrap and 2 steak FIT meals. Can be made GF/DF/Veg Upon request (Gourmet upcharge would include 2 Gourmet Salad, 1 seasonal salad, 2 salmon FIT, 4 Gourmet entrees and 1 burrito with steak)

Comes with 14 meals- 4 seasonal salads, 3 chicken FIT meals, 2 dinner burritos with chicken, 2 seasonal wraps and 3 steak FIT meals. Can be made GF/DF/Veg Upon request (Gourmet upcharge would include 3 Gourmet Salads, 2 seasonal salad, 3 salmon FIT, 4 Gourmet entrees and 2 burrito with steak)

Korean chili and garlic infused oil perfect for adding to any dish for an amazingly delicous smoky and mild kick. Ingredients: Canola oil, garlic, Korean chili flakes, sesame seeds, tamari

Homemade dresings

Gluten Free tamari based sauce, the perfect addition to any dish or stir fry, plus makes a great marinade for chicken, salmon and steak

A flavorful condiment packed with fresh herbs, garlic, and a hint of spice to upgrade any meal - FIT meals, meats, pizza, pasta, soups, sandwiches and more! Ingredients: Parsley, shallot, garlic, crushed red chili flakes, oregano, lemon juice, red wine vinegar, olive oil, salt, pepper

Tomatillos blended with onion, garlic, jalapeno, lime, and cumin perfect for dipping chips or extra for to add to your bowls, burritos,or salads

Fresh made salsa perect for dipping with tortilla chips or adding to your favorite breakfast dishes, tacos, bowls, salads and burritos. Ingredients: Roma tomatoes, onion, cilantro, lemon, salt, pepper

Chopped pickles, onion and bell pepper with our house dill brine. Ingredients: Cucumber, bell pepper, onion, dill, vinegar, mustard seed, peppercorn, garlic, chili flakes, coriander seed, salt, sugar

Our pickles last about 1-2 months after opening in the fridge and are perfect for snacking, adding to sandwiches, salads, tacos, pizza and more! Ingredients: Dill, garlic, peppercorns, chili flakes, corriander seeds, mustard seeds, salt, sugar, white vinegar

These gems are a burst of flavor that last about 3 months in the fridge and make incredible additions to any meal Ingredients: Red onions, red wine vinegar, sugar, salt

Our jalapenos last around 6 months after opening in the fridge and are a great addition to any dish- breakfasts, pizza, sandwiches, tacos and salads. Ingredients: Jalapenos, white vinegar, sugar, salt

Perfect for snacking, throwing in salads or enjoying on charcuterie boards Ingredients: Cider vinegar, white vinegar, peppercorns, mustard seed, corriander, salt, sugar, dill, chili flakes

Our classic dill pickle spears kicked up a notch with serrano peppers and a touch of sugar for the most delicious sweet and spicy bite Ingredients: Cucumber, serrano pepper, salt, sugar, dill, chili flakes, corriander, peppercorns, mustard seeds, white vinegar, water

Our classic dill pickles loaded with jalapeno, serrano and habanero peppers for a heat you cannot miss! Ingredients: Cucumbers, vinegar, habanero, serrano, jalapeno, dill, salt, sugar, corriander, peppercorns, chili flakes, mustard seeds

Thin slices of cucumber marinated in rice vinegar, sesame oil, salt and sugar- the most perfect addition to rice bowls, noodle and meat dishes

Cauliflower pickled in a curry and dill brine packed with spices, perfect for adding a pop of color to charcuterie boards, a great addition to salads, and snacking! Ingredients: Vinegar, peppercorn, salt, sugar, chili flakes, dill, curry powder, fennel seed

Sweet and crunchy with a perfect tang. Great for sandwiches and snacking! Ingredients: Apple cider vinegar, white vinegar, mustard seed, celery seed, clove, cinnamon, salt, sugar, turmeric